ONVI.CA (ON Vancouver Island) X mnh: WELLNESS HUBS – Qualicum Beach
July 4, 2023

ONVI.CA (ON Vancouver Island) X mnh: WELLNESS HUBS – Qualicum Beach

SPONSORED CONTENT w/ ONVI.CA As the sun rises at THE O.C. Motel, repeating ‘Gwanseumbosal’ translated from Korean to English to: ‘All is well’.  In between the eagles flying into the ocean for their breakfast. Morning yoga and movement along the shore line, creates balance of…
1. mnh: WELLNESS HUBS
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6:00AM – 7:00AM – FRIDAY MORNING SELF CARE VIDEO SERIES
July 28, 2023

6:00AM – 7:00AM – FRIDAY MORNING SELF CARE VIDEO SERIES

4 Unbelievable women, in 4 different videos helping you take some self care at the end of a hard work week. Time Required: 45-60 minutes.  80% can be done lying down or sitting up. Why? Because there is more to well-being than the gym. Focuses:…
5. mnh: NATURAL HEALTH
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mnh: HOLISTIC MAN – Ken Windjack age 63 ‘Stiffy Pill: Not Required’
July 14, 2023

mnh: HOLISTIC MAN – Ken Windjack age 63 ‘Stiffy Pill: Not Required’

‘Good Sex is a Celebration.’ How a holistic lifestyle coach, Ken Windjack’s wellness routines can be incorporated at any age, leading to a life of great intimacy and vitality. Meet former owner of Brock Golf Course in Niagara, 4 Handicap, Ducati Rider, Holistic Wellness Trainer…
6. mnh: HOLISTIC MAN
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