Hold up, wait a minute, let me…Set some goals first.
March 6, 2023

Hold up, wait a minute, let me…Set some goals first.

Alright, you want to meditate, do yoga, practice mindfulness, take all the herbs and all the stuff, and everything talked about on every podcast, self help book and new spiritual video on youtube – after doing, 500 pushups a day and then following the new…
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mnh: MORNING ROUTINE
December 20, 2022

mnh: MORNING ROUTINE

In a perfect world – this is the ideal morning routine every morning, however, in reality it isn’t every day.  Also, if you have a sweetie or a couple of minions or going to work at 5AM, once again not ideal – however, keep powering…
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