LAVENDER ESSENTIAL OIL (Anxiety)

Throw about 10 drops on the hands, rub together – and just breathe in deeply four times slowly.  A subtle feeling of calm will come over you quite quickly.  Or throw a couple of drops on the pillow before bed.

Lavender and the Nervous System – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/