HOW TO JOURNAL FOR MEN?
Add it to your morning routine. Might be five minutes, might be ten, sure might journal for an hour.
WHY IS JOURNALING FOR MEN SO IMPORTANT?
Get all of the shit that is going on in your head, ideas, frustrations, love, interests, pain – literally anything, and get it down on paper, physical paper.
WHO ARE SOME INSPIRING PEOPLE WHO JOURNAL?
Da Vinci, Einstein, Twain, Edison – to name a few.
A LOT IS GOING ON IN MY LIFE, AND I DON’T WANT TO TALK TO ANYONE ABOUT IT.
Put it down in a Journal. It’s like having a free therapist. If you do want to talk to someone about it – some good resources HERE for men.