Morning Routine Whiteboard
In order to win the day, you need to win the morning. Consistency leads to mastery – and the consistency of a morning routine will be an absolute game changer. Once again, we created it on a whiteboard so that you can keep what you like, and adjust what is uniquely yours.
Also, Start/Stop doing list. When changing habits you need to be patient, but track your progress. For example, hmmm, you tug it a little more than you like – well, make a change, try going NOFAP for a month – but track that shit. Stop checking your ex’s instagram – that shit is unhealthy – but track it!