🇧🇷 BRAZILIAN YERBA MATE TEA (Coffee Alternative)

Description

WHAT IS YERBA MATE TEA?

Yerba Mate is a tea, Ilex paraguariensis, native to South America (Brazil, Argentina, Uruguay, Paraguay).

HOW MUCH CAFFEINE IN YERBA MATE?

70Mg for one cup.  If interested in Guayusa 90mg per cup (another South American Tea, you can find it HERE.) Graph from ORGANICMATE.NET

HOW TO DRINK MATE WITHOUT BOMBILLA?

Put it in a tea bag, and steep like you would a regular tea for 3-5 minutes.

WHAT ARE YERBA MATE BENEFITS?

You can read more from DR. Weil website, HERE about the benefits of Yerba Mate.

If you want to read all of the scientific studies on Yerba Mate, you can find them HERE.

WHERE CAN I LEARN MORE? AND HOW TO MAKE IT?

HERE is a video of how to make mate. A great website, the guys name is Darren and has been reviewing Mate for over 6 years (he has reviewed over 73 Mates) YERBA MATE LAB HERE.