Dope Links.

Click on the title to be linked to dope resource sites - just trying to help a brother out.

Personality Test

At last glance 300,019,235 have taken this test - go on, explore why you are the way you are, and things might make a little more sense.
Personality Test

What's Your Chronotype?

A chronotype is the behavioural manifestation of underlying circadian rhythms of myriad physical processes. Translation - find the time of the day your most efficient for particular tasks.
What's Your Chronotype?

Traditional Chinese Medicine Practitioner

Traditional Chinese medicine is a branch of traditional medicine more than 3,500 years of Chinese medical practice. Find your local TCM partitioner and align that qi sir.
Traditional Chinese Medicine Practitioner

Naturopath Locations

Find your Canadian Naturopathic doctor by searching through the directory organized by province.
Naturopath Locations

Neurofeedback Locations

Connect electrodes to the noggin, do a quick scan, if you've had a concussion, definitely worth exploring.
Neurofeedback Locations

Meditation Retreats in Canada

Meditation Retreats (mostly in BC)
Meditation Retreats in Canada

Masculinity + Yoga

Yoga is not an inherently feminine practice. Many might argue that yoga, and its focus on balance as well as union, seeks to create harmony between each individual’s masculine as well as feminine side.
Masculinity + Yoga
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Sexual Wellness.

What you were supposed to learn in Sex-ed.

Have you tugged it enough to Porn yet?

56 percent of divorce cases involved one party having an obsessive interest in pornographic websites. Get this shit under control if you are married or if you even dare think about it.
Have you tugged it enough to Porn yet?

The Science behind Porn Addiction

If you want the science behind - go nuts - on reading, not on your nuts.
The Science behind Porn Addiction

The NoFAP Journey

Most men spend an average of 12 minutes a day on a porn site, instead...spend 12 minutes watching this Youtube video on how to slowly ween off (pun intended)
The NoFAP Journey

Technology Addiction.

Look at your screen time on your phone for the last week. Start Here.

The Digital Detox Stats

Don't worry you are not alone on this one.
The Digital Detox Stats

The How To

Quick tips.
The How To

Go To Natural Dudes.

The best resources out there for natural support to health and wellness.

Health Tests for Men

Health Tests for Men.
Health Tests for Men
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Dr. Axe

Beauty of a guy - google Dr. Axe and specific health problem - unbelievable wealth of knowledge.
Dr. Axe

Dr. Weil

The OG of Health and Wellness - 14 Books. Harvard Medical Doctor, 78 years old and still going strong.
Dr. Weil

Examine.com

The science behind nearly every natural herb. In the search bar lookup specific herbs you are wondering about and read scientific studies on them.
Examine.com

Plant Medicine.

Canadian Resources.

Salt Spring Island CBD

Salt Spring Island and CBD go together like peanut butter and Jelly.
Salt Spring Island CBD