A higher state of consciousness, just by breathing. 1. 4-7-8 Breathing 2. Wim Hof Breathing 3. Pranayama Breathing 'In Sanskrit, “prana” means life energy and “yama” means control'
Mens Natural Health's mission is focused on longevity and a holistic approach to health and wellness vs. get jacked. If you want to increase your bench by twenty five pounds this year, all the power to you my friend, there are amazing resources online to help with that, and hit up those sites, just be mindful of 'bigorexia'. 1. Qi Gong 2. Yoga
When you're ready to really expand your consciousness. For Video learners : GAIA (meaning Earth) https://www.gaia.com/ For Book learners: Banyen Books Store Vancouver. https://www.banyen.com/
Horoscope Compatibility. 1. Know your sign 2. Ask her, 'what's your name, what's your sign' (Biggy) 3. Check out compatibility on Love, Sex & Communication 'The biggest decision of your life, is who you choose to marry.' Warren Buffet.